Sitting with Sadness

The lost art of making time to feel

Photo via Canva.

I feel sad.

I don’t really want to get into the why of it. I’m merely stating a fact of my life at this present moment in time. I may not feel sad tomorrow. But I do today.

I am not wallowing. Wallowing implies a certain lack of self-restraint. I’m not greedy for my sadness. I have no intention of exploiting it.